Online Fitness Coaching
That Combines Effective Training Programme, Optimised Nutrition Strategies, and Comprehensive Support for Life-Changing Habits
Project Simple dives deep into the process of becoming your best self. In today’s world, the population constantly faces stereotypes and misinformation about exercise and nutrition. Combined with the demands of busy lives and deeply ingrained habits, these challenges often hinder progress and prevent visible, meaningful changes—even for those putting in their best effort.
Build A Strong and Healthy Body
Improve Mental Resilience
and Be Confident
— Inside and Outside the Gym.
Yes, getting into better shape and adopting healthier habits is a complex process. But together, we’ll break it down into simple, manageable steps—making steady improvements and creating lasting changes.
My mission is to help you understand and implement the principles of effective training and a healthy lifestyle so you can:
Lift and train with proper form, master advanced techniques, and enjoy every minute of exercise.
Develop sustainable habits, avoiding burnout or extreme regimens.
Embrace intuitive eating, moving away from restrictive plans.
Find peace with your body and cultivate self-growth.
The Transformative Power of Online Coaching
With online coaching, you’re making a long-term commitment to yourself—taking ownership of every step forward and building independence in your fitness journey from day one. Receive ongoing support and personalised guidance tailored to your unique lifestyle, goals, and fitness levels. You’re just a click away from a life-changing experience.
How did I get into fitness industry and what challenges did I have to overcome along the way? Explore my qualifications, approach and values.