project simple is a unique approach to training, health & lifestyle

project simple is expert coaching, real education & endless inspiration

project simple is your journey towards peak physical performance, pain-free movement & mental resilience

and project simple is not a generic workout, 10k steps & one-size-fits-all meal plan

I approach everyone individually, focusing on understanding both your physical and mental state on a deeper level. We don’t chase fast fixes but true lasting change.

Does transformation feel impossible? Have you tried countless times with no success?

Social media offers a variety of the 'best' weight-loss protocols, morning routines, and training plans. Supplements line grocery store shelves. Mobile apps tell you exactly how much to eat—all promising a six-pack by the summer.

STOP wasting your time

with poor online advice and unsustainable methods. Work with a trainer who’s done these mistakes before, learnt the lessons, and shows you the right way.

Ready to stop chasing change and start living it? Let’s get to work.

The value of online coaching

Why is online coaching ultimately more powerful than 1-to-1 training? In-person sessions are valuable for understanding exercise form, muscle engagement, and intensity. But real transformation happens when YOU take control—this is where online coaching thrives.

Online coaching goes beyond just workouts. It covers nutrition, recovery, mindset, confidence, and daily habits. Commit to long-term success with ongoing support tailored to your goals and lifestyle. Build true independence in your fitness journey from day one. 

You’re just a click away from a life-changing experience.