project simple is a unique approach to training, health & lifestyle

project simple is expert coaching, education & inspiration

project simple is your journey towards peak physical performance, pain-free movement & mental resilience

this is not a generic workout, 10k steps & one-size-fits-all meal plan

“I take the time to understand your body, mindset, and obstacles from the start—so our plan is truly built for you.“

Stop wasting your time with poor online advice and unsustainable regimens. Work with a trainer who’s done mistakes before, learnt the lessons, and shows you the right way.

THE VALUE OF ONLINE COACHING

Why is online coaching more powerful than 1-to-1 training? In-person sessions are brilliant for understanding exercise form, muscle engagement, and intensity. But real transformation happens when you take control of all aspects behind body transformation—this is where online coaching wins.

Online coaching gets you on the right track with nutrition, recovery, mindset, confidence, and daily habits. Commit to long-term success. Have ongoing support tailored to your goals and lifestyle. Build true independence in your fitness journey from day one. 

Click here and we’ll get to work.